

Fear Itself
When Franklin Roosevelt said this, he was referring to the rebuilding of the United States' economy during the Great Depression. It is...
Mar 4, 20244 min read
11 views
0 comments


Why would Yoga help?
Yoga... What? I started doing yoga to get more flexible so that I could pass the physical requirements to become a full time firefighter....
Jan 18, 20245 min read
13 views
0 comments


It's a new year....
... Yup I am not a fan of outrageously life changing New Years resolutions like "I'm going to get in shape this year and lose 50 pounds!"...
Jan 10, 20243 min read
3 views
0 comments
Something is not right... What Do I Do?
You are the person that everyone calls for when they need help. If someone needs a lift, you are there, if someone needs help moving,...
Dec 12, 20233 min read
9 views
0 comments